How do you use Vitamin C?

A superstar in skincare, vitamin C is a potent antioxidant found in toners, serums, moisturisers, treatments, and masks. However, its effectiveness hinges on proper formulation. Since vitamin C can be easily oxidised and lose its punch, look for products in dark or opaque packaging and store them in a cool, dark place. This ensures you reap the full benefits of this versatile ingredient.

Beyond formulation, maximising vitamin C’s effectiveness depends on factors like pH, concentration, and its companions. It thrives alongside supportive ingredients like vitamin E, ferulic acid, hyaluronic acid, ceramides, and even snail mucin. However, avoid mixing it with benzoyl peroxide, BHA (salicylic acid), or high-pH cleansers, as they can deactivate it. If incorporating retinol, alternate days or use them separately in your morning and evening routines to prevent irritation.

Like retinol, vitamin C requires a gentle approach. Concentrations above 20% can irritate, so start slow. Introduce it to your routine twice a week and gradually increase frequency as your skin adjusts. This will maximise its benefits while minimising the risk of irritation.

Unlike retinol, which is photosensitive, vitamin C can be used in the daytime or evening. Now that we know all about vitamin C, get ready to smooth and brighten the skin with Sandawha’s gentle vitamin C range designed to bring that glow back to your skin. This includes their Vitamin C Brightening Pad, Vitamin C Brightening Toner and Vitamin C Brightening Essence. Be sure to try Naked Chemist’s C+ Vitamin Complex which includes 10% Vitamin C, tocopherol and ferulic acid – the perfect blend to stimulate collagen production while brightening the skin. Dull skin will love Zen Botanic’s Super Glow Face Oil, a brightening and plumping oil that works wonders.

Can you use Vitamin C when you’re pregnant?

While vitamin C is generally considered safe for topical application on all skin types, those who experience hypersensitivity should exercise caution, especially pregnant or lactating individuals. Vitamin C may cause irritation at high concentrations and allergic reactions should be considered. Always perform a patch test when introducing any new products to your skincare routine. If you have any concerns about incorporating vitamin C into your routine while pregnant or breastfeeding, it’s always best to consult your healthcare provider. They can offer personalised advice based on your unique health situation.