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Ceramides

Suitable Skin Types

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Normal Skin


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Dry Skin


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Oily & Acne Skin


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Combination Skin


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Sensitive Skin

Highlights of Ceramides

  • Strengthens skin barrier
  • Hydration – locks in and prevents moisture loss
  • Protects against environmental aggressors like UV and pollution
  • Reduces the look of fine lines and wrinkles
  • Aids acne treatment
Dermessa

What are Ceramides?

Ceramides, those fancy-sounding ingredients on your skincare products, are actually natural fatty molecules making up to 50% of the outermost layer of your skin.1 Imagine your skin cells as bricks, and ceramides, along with cholesterol and fatty acids, are the mortar.2 This strong “brick and mortar” barrier protects your skin from losing moisture (transepidermal water loss or TEWL) and keeps out environmental nasties like UV rays and pollution.

While there are about 12 types of ceramides, keep an eye out for ceramide EOS, ceramides AP, and ceramide NS on ingredient lists. You might also see phytosphingosine and sphingosine, which are ceramide precursors that your body converts for added benefit. While ceramides occur naturally in some foods like dairy, eggs, and soy, skincare products often use stable, synthetic versions for better results.

What can Ceramides do for your skin?

Fortify skin barrier – ceramides form a protective barrier that keeps environmental aggressors like UV rays and pollution at bay. It also fights against TEWL, locking in moisture and preventing dryness. Applying ceramides topically can further improve your skin’s barrier function, leaving you with healthy, hydrated skin.3

Hydration – ceramides lock in essential moisture, preventing dehydration. A 28 day study in 2019 found that topical ceramide use boosted hydration levels. It also concluded that this extra moisture also helped reduce the appearance of wrinkles.4

Aids acne treatment – people with acne often have a compromised skin barrier. This can worsen when using retinoids, a popular acne treatment, which can sometimes cause dryness and irritation. By incorporating ceramides into your skincare routine alongside retinoids, you can help your skin retain moisture and strengthen its barrier function. This can not only alleviate dryness and irritation caused by retinoids but may also contribute to a healthier overall complexion.5

Can you use Ceramides when you’re pregnant?

Topical ceramides are generally safe while pregnant or breastfeeding since they work on the skin’s surface, not deep layers. However, a patch test is always recommended for any new product, including ceramide-based ones. For personalised advice on using ceramides while pregnant or breastfeeding, consult your healthcare professional. They’ll be happy to tailor recommendations to your specific needs.
Son Réve Timely Enriched Cream jars on stone with macadamia nuts and leaves, skincare product display.

How do you use Ceramides?

Ceramides are naturally occurring in your skin, forming a vital part of its protective barrier. This superstar ingredient is in many skincare products, including cleansers, toners, serums, creams and masks. Creams are particularly popular for ceramides because they’re often the last step in a routine, effectively sealing in all the good stuff. To maximise their moisturising benefits, apply ceramides to clean, damp skin.

But don’t I already have ceramides? That’s a great question! While your skin naturally produces ceramides, several factors can deplete them, including age, harsh weather, and even bacteria. Topical ceramides can help replenish these lost stores. They closely resemble your skin’s natural ceramides, leading to easy absorption and minimal risk of irritation. However, as with any new skincare product, it’s always wise to do a patch test before widespread application.

Not only are ceramides powerful on their own, but they also play well with others. They seamlessly integrate with cholesterol and fatty acids, their natural partners in the skin’s barrier function. Plus, ceramides become even more effective when paired with hyaluronic acid for ultimate hydration, or alongside retinol, vitamin C, salicylic acid, or bakuchiol to address various skin concerns. The versatility of ceramides makes them a valuable addition to most skincare routines.

Unveiling the power of ceramides unlocks a world of hydration and protection! Son Reve’s Timely Enriched Cream offers a deeply nourishing night cream, while Herbloom’s Kombucha Plant Biome Serum locks in moisture and strengthens the barrier. Cracked lips? Torriden’s Solid In Ceramide Lip Essence is a unique gloss that heals and protects. Finally, pamper yourself with OOTD’s Ceramide Care Mask, designed to replenish and fortify your skin for a radiant, hydrated complexion.

Sources

1 Spada F, Barnes TM, Greive KA. Skin hydration is significantly increased by a cream formulated to mimic the skin’s own natural moisturizing systems. Clin Cosmet Investig Dermatol. 2018;11:491-497. Link

2 Valdman-Grinshpoun, Y., Ben-Amitai, D., & Zvulunov, A. (2012). Barrier-restoring therapies in atopic dermatitis: current approaches and future perspectives. Dermatology research and practice, 2012, 923134. Link

3 Fujii, Masanori. 2021. “The Pathogenic and Therapeutic Implications of Ceramide Abnormalities in Atopic Dermatitis” Cells 10, no. 9: 2386. Link

4 Lueangarun S, Tragulplaingam P, Sugkraroek S, et al. The 24-hr, 28-day, and 7-day post-moisturizing efficacy of ceramides 1, 3, 6-II containing moisturizing cream compared with hydrophilic cream on skin dryness and barrier disruption in senile xerosis treatment. Dermatol Ther. 2019;32(6):e13090. Link

5 Lynde CW, Andriessen A, Barankin B, Gannes GD, Gulliver W, Haber R, McCuaig C, Rajan P, Skotnicki SP, Thomas R, Toole J, Vender R. Moisturizers and Ceramide-containing Moisturizers May Offer Concomitant Therapy with Benefits. J Clin Aesthet Dermatol. 2014 Mar;7(3):18-26. PMID: 24688622; PMCID: PMC3970828. Link
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