What is Vitamin C?
Since its discovery in the 1930s by Nobel laureate Albert Szent-Györgyi, vitamin C has become a star ingredient in skincare. Unlike other animals, humans can’t produce their own vitamin C due to the missing enzyme L-gulonolactone oxidase. We rely on dietary sources to meet our needs. However, while consuming vitamin C is essential for overall health, only a limited amount reaches the skin.1 Topical application directly delivers vitamin C to the skin, maximising its potential benefits for a radiant and healthy complexion.
L-ascorbic acid (pure form of vitamin C), is the most studied form of vitamin C. It offers the most benefits, but can be finicky. It requires a low pH (ideally 3.5 or below) to work efficiently, this is why formulation plays a crucial role in maximising its effectiveness. Vitamin E and ferulic acid are common stabilisers and work best when used alongside L-ascorbic acid.2 Other more stable forms of vitamin C alternatives to consider are ascorbyl glucoside, magnesium ascorbyl phosphate, and ascorbyl-6-palmitate.
What can Vitamin C do for your skin?
Antioxidants – free radicals, generated by UV rays and pollution, wreak havoc on your skin through oxidative damage. Vitamin C acts like a scavenger, neutralising these free radicals. This can help prevent premature ageing, leaving your skin looking healthier and more youthful.3
Skin brightening and reduction in dark spots and hyperpigmentation – vitamin C helps lighten dark spots by reducing melanin production in the skin. Clinical studies back its effectiveness in treating melasma and hyperpigmentation, giving you a more even and radiant complexion.4
Stimulates collagen production – vitamin C has been shown to effectively stimulate collagen production in the skin.5 As we age, collagen production naturally declines, leading to a loss of firmness and the appearance of wrinkles. By stimulating collagen, vitamin C helps keep skin plumper and younger-looking.
Anti-ageing – vitamin C tackles wrinkles from multiple angles! It helps reduce the appearance of fine lines and wrinkles, with its antioxidant properties. Some forms also aid in skin hydration, allowing your skin to lock in moisture for a plumper and smoother texture. Consistent use of vitamin C can improve skin elasticity, contributing to a more youthful appearance overall.